Get Out of Your Own Damn Way Podcast

Recent Episodes

#104: Myth-Busting Change-Gamers

Posted June 15, 2017 • 00:13:41

// You just broke in your new couch, your Netflix queue is full, and you're about to reach level 5,000 on CandyCrush. Sure, things could be better...

#103: Be the Wind Beneath Your Own Wings!

Posted June 8, 2017 • 00:12:02

// You've been having a rough time. Breakup, loss of job, health scare, financial troubles. Maybe all of the above. You can't face this alone but...

#102: Be Your Own Bestie

Posted June 1, 2017 • 00:10:06

// Think back to a time when one of your best friends was going through a really rough time. Maybe it was a breakup or she lost a job. Maybe a death...

#101: The Big Girl’s Guide to Having a Successful Temper Tantrum

Posted May 25, 2017 • 00:06:43

// Have you ever totally lost it? You're having a bad day, a bad week...a bad everything... You reach a boiling point. Something triggers you and you...

#100: Beat Your Inner Bully

Posted May 18, 2017 • 00:08:25

// Did you ever have to end a relationship with someone who was just no good for you? Maybe someone kind of abusive. Who kept you stuck. Lied. Cheated....